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What is CrossFit Football mean?
CrossFit is a branded fitness regimen created by Greg Glassman. It is a registered trademark of CrossFit, LLC, which was founded by Glassman and Lauren Jenai in 2000.
CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. It is practiced by members of thousands of affiliated gyms, roughly half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day").
CrossFit has been criticized for causing more injuries than other sporting activities such as traditional weightlifting, although a review of scientific literature has found injury rate with CrossFit to be comparable or lower than other sports including Olympic weightlifting. There are also concerns that its methodology may cause exertional rhabdomyolysis, a possible life-threatening breakdown of muscle from extreme exertion.
referencePosted on 28 Dec 2024, this text provides information on Miscellaneous in Sports related to Sports. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.
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