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What is Zinc Monomethionine Aspartate mean?
ZMA (zinc monomethionine aspartate, magnesium aspartate and vitamin B6) is a supplement used primarily by athletes, gymnasts, and bodybuilders. It was developed by Victor Conte (founder of BALCO Laboratories in Burlingame, California). No high quality scientific study has found it to have any beneficial effects on muscle building or strength, and the International Society of Sports Nutrition and the Australian Institute of Sport regard it as having no clear benefits.
referencePosted on 03 Dec 2024, this text provides information on Miscellaneous in Medical related to Medical. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.
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