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BFL meaning in Medical ?

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Answer: What is Body For Life mean?


Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements. It has been popularized by a bestselling book of the same name.

Medical experts have described Body for Life as being effective, if difficult to follow. It has sometimes been described as a fad diet, but this criticism is not universal.

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