The Upper Midwest Athletic Conference (UMAC) is a college-level athletic conference. The UMAC is a conference of NCAA Division III since the 2008–09 season. Prior to that, the UMAC was formerly affiliated with the National Association of Intercollegiate Athletics (NAIA). Corey Borchardt is the current commissioner of the UMAC, and was appointed to the position in 2008. The UMAC was started in 1972 as the Twin Rivers Conference, and assumed its current name in 1983. Member institutions are located in Minnesota and Wisconsin.
The UMAC sponsors intercollegiate competition in men's baseball, men's and women's basketball, men's and women's cross country, men's football, men's and women's golf, men's and women's soccer, women's softball, men's and women's tennis, men's and women's indoor and outdoor track and field, and women's volleyball.
Greenville College and Westminster College became associate members of the UMAC in football in 2009 and Finlandia University in 2021.
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