The Virginia Mason Athletic Center (VMAC) is the headquarters and practice facility of the NFL's Seattle Seahawks, in Renton, Washington, a suburb southeast of Seattle. A privately funded facility, it is situated on 19 acres (77,000 m2) of industrial property on the southeastern shore of Lake Washington. The team holds mini-camps and training camp here. Beginning with the 2009 season, the Seahawks opened their training camp to the public.
The site is bounded by Interstate 405 to the east, Lake Washington to the west, residential properties to the north and open land area to the south. Its southern boundary is located approximately quarter-mile (400 m) north of NE 44th Street. The Eastside Rail Corridor trail runs adjacent to the facility, and connects the area with north Renton and Factoria in Bellevue.
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